Below is a preview of the Workout DVD included
FLAT BELLY BALL
The Flat Belly Ball delivers a therapeutic stomach massage that eliminates bloating caused by poor digestion and constipation. You will see amazing results in just 10 minutes.
FLAT BELLY INSTRUCTIONAL DVD
In this DVD I will show you exactly how to use your Flat Belly Ball to massage away belly bloat and promote a healthy digestive system. Then I will take you through the same core workout that has helped hundreds of my clients achieve a firm flat belly.
FLAT BELLY EBOOK
Nutrition and exercise program tailored to fit your unique fitness goals. Motivation, troubleshooting and accountability tools are all provided in this simple and quick read.